Online Training Plans for Endurance Athletes

If you have come this far, you can already consider yourself a differentiated person. You already know the importance of having a coach to report to.

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Improve your performance with the online training plan offered exclusively by the TrainingPeaks platform, designed for ENDURANCE athletes for the following modalities:
You can choose one of our training plans for specific events if you are already registered for a specific competition! Here you will find the exact preset start day of your preparation that will end on the day of your test.

UNIQUE METHODOLOGY

Our unique approach combines the expertise of two renowned professionals: Francisco Filho, master of the PS method of integrated training, and Joel de Bem, internationally certified and human performance specialist coach, including the coveted Ironman certification, beyond the complete domain of the use of the TrainingPeaks platform.
Combining Francisco Filho’s unparalleled experience with Joel de Bem’s know-how, our platform offers customized training plans for each modality, focusing on maximizing results, injury prevention and performance optimization
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COACHE´S CREDENTIALS

coaches curriculum

WE OFFER COMPLETE PACKAGE

complete package

GLOBAL CONNECTION, COMMUNICATION WITHOUT BORDERS

If you think it’s important to have your training plan in your language, imagine having the peace of mind to exchange messages, as well as being able to talk to your trainer in your native language. Coach
Joel de Bem is fluent in these three languages:

INTERACTIVE FEATURES

On our youtube channel, you can access our content related to how we control your evolution according to the most advanced metrics in the market.

NUTRITION STRATEGY

If you are interested in creating a personalized meal plan for you, visit here.
We partner with exclusive nutrition professional for our plans. Each block of your workout will have a nutritional demand made for that occasion. Because it is not enough just to be physically prepared. You must nourish your body for the demands that are to come so when the time comes, you are with full energy to perform to the best of your ability

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